Jerry says the way he became a better comic was to write everyday. We probably all know this and have heard it before, but the way to getting fitter and achieving that flat stomach is to work on it every single day. Small actions every day add up to big actions over the future weeks, [...]

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So it’s probably the number one question asked. What is the best exercise to get a flat stomach or six pack abs? Well the scientific answer is the bicycle stomach crunch. Yep that’s it! The simple bicycle stomach crunch. No machines, no swiss fit balls, no videos just the floor and you!
A study conducted at [...]

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