Jerry says the way he became a better comic was to write everyday. We probably all know this and have heard it before, but the way to getting fitter and achieving that flat stomach is to work on it every single day. Small actions every day add up to big actions over the future weeks, [...]

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Diet plays a massive part in either working towards or keeping a flat stomach. By avoiding unnecessary snacking throughout the day and especially late at night will put you in a better position to keep your weight down and have a flat stomach. Here’s three tips to curb the cravings.

Drink More Water
Your body needs 6-8 [...]

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A flat stomach without the work?
On a recent local current affairs show there was an upcoming segment about achieving a flat stomach and six pack abs. Naturally I thought, I have got to check this out. I sat down and waited for them to review the latest wonder ab machine or diet drink but what [...]

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