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commenter
January 10th, 2009 @6:58 am  

I agree. I think being consistent is key! Now if I can just keep it consistently giving me a smaller number!!!

commenter
Jimmy Barnes Said,
January 30th, 2011 @8:53 am  

Yeah, I agree with most of this, I think the best time is the morning just after you have passed fluid. On another note I found a competition run by King Abs, Six Pack Secrets from the King it seems to be a free stomach exercise website due to launch in Feb!

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