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30 Benefits Of Eating An Apple A Day | The Flat Stomach Blog | How To Get A Flat Stomach And Lose Belly Fat
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5 Comments Already


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commenter
December 11th, 2008 @4:17 am  

I have heard that a 3 day fast with just eating apples totally clears your acne as well.

Im just not diciplined enough to try it.


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commenter
February 20th, 2010 @1:35 pm  

I have started eating an apple, a banana and grapes , feeling very nice and energetic . But my weight is costant not decreasing . I am checking but no. Shall I eat more than one a day. I am science graduate I understand the results - only producing energy not lessening weitht . Please advise me .


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commenter
Stacey Said,
June 15th, 2011 @4:22 am  

Great read! It’s amazing, but not surprising how much what you put in your body influences how you feel on the outside.

I start my day every morning with a serving of two apples, blue berries, raspberries, carrots, and other essentials mixed with a little organic cheese squares. I feel better through out the day and I have lost 12lbs in two months.


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commenter
jc Said,
July 15th, 2011 @4:20 pm  

I was eating an apple while reading this, 1 bite per number. haha


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